BOOTCAMP

Price: Individual Class - $5.00
Instructor: Ledean Cairns-MacLeod - Sarah Bell - Michell VanColen - Lindsay Steele - Nick Duffy - Brad Campbell

Calling All Men and Women. We have combined the Old School fitness obstacles, and drills that will bring you back to your childhood. Bringing FUN back to Fitness!!

This class combines resistance training, cardiovascular training, and sport specific drills with chanting, singing, and loads of fun! Our Boot Camp style class is a great way to increase strength, boost aerobic capacity, improve flexibility, lose weight, and break through plateaus! We look forward to working with you to reach your goals. We have high expectations for our participants and we go the extra mile to make sure that you are another Boot Camp success.

INSTRUCTORS