CYCLING

Price: Individual Class - $10.00
instructors: Ledean Cairns-MacLeod - Clancy MacLeod - Lindsay Steele - Sarah Bell

Cycling is a fun cardiovascular, no impact workout using our Vision Fitness stationary bikes. Your instructor will simulate a variety of sprinting and hill climbing drills enabling you to build your cardiovascular fitness, muscle strength and endurance. Classes are for all levels, beginners to advanced, as you are in control of your resistance level on your bike and how hard you want to work in class. It is an upbeat environment with AWESOME music, videos and MOTIVATING instructors.

INSTRUCTORS